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4/23/11

1967 Beloved Blog Followers

 

Wow, wonder what that feels like?  I can’t imagine the pressure!  I feel so sad when I think of the 116 sweet followers of this blog and how I don’t spend enough time with you!  Thank you so much, I do appreciate your loyalty!  I will work on posting more in the future, I promise.  An announcement:  My life is about to change in a BIG WAY.  I hope yours is a happy life, and that you are conquering those regrets……..more on this later.

 

Meanwhile, I will continue to Need Less. Use Less, and Enjoy Life More!

4/9/11

Pupusas from El Salvador and sustainable EATING

This has been a lean couple of weeks….we have LOTS of wok, but many bills – 50 yard rolls of fabric are a bit pricey, especially when purchasing multiples.  But I love SHOW TIME!   It is fun to get orders IN, and to load the UPS man up with orders going OUT.
So the subject for today is cheap eating.  I bring you bean stuffed pupusas.  This is not going to be real detailed, it is easy!  First, make your masa: 
2 Cups Masa Harina $2.50  the bag
1 Cup Water
Salt to taste
MIx it up into a soft dough, let rest for 5-10 minutes
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Next. take about this much: and form it into a ball:
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Make a little ‘cup’ like this:
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And put a scoop of mashed up beans (salted and flavored to your gusto, I like a bit of cilantro, garlic, salt, and comino, just simmer it all together)
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And then close it all up, and form a ball again, and then smash it flat, like a pancake, trying not to squish the beans out.  I am not real good at it – nor am I very picky.  Obviously not a real Chica Salvadorena.  Like this:
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Next you fry it in the crisco.  Yes, this is the way it is done typically.  However, I have experimented with a light coating of  Pam Olive Oil Spray, and then broiled them.  I bake them for 10 minutes at 400 degrees, and them broil them for the pretty golden color.  For authenticity, I fried these so you could get the ‘flavor’ of the project.
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Then you EAT!  These are typically served with Salvaoreno coleslaw, or a pickled cabbage, pepper, and carrot mixture.  You sliver the cabbage, and pour a boiling brine of water, vinegar, and salt over the cabbage to wilt it.  Add oregano, and you are done!
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Enjoy!
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Now, to see an expert in action: